My Approach
I truly believe that we have everything we need within us already. Sometimes it takes another person to help bring it out. That's how I view the benefit of therapy. I hate to disappoint my clients that think there is some magic wand that therapists wave to make it all better. That couldn't be furthest from the truth. As a clinican, it is my responsibility to give you what you need when I'm not around. Therapy isn't suppose to be forever. I put the onus on my clients to help me, help them. We work as a team. I work hard, but not as hard as you. Therapy can be rough sometimes but in the end it yields a rewarding experience. I have an expectation that my clients do the work.
There may be times when it gets uncomfortable. That may be right before the break through. Having an understanding of the importance of integrated health, I encourage my clients to take care of their whole health in order to become their best self. I extend the opportunity to work directly with my client's physician and other specialists to assure our practices are in alignment.
I do not have a single style as it varies from client to client. It is tailored to meet the individual needs of each person that entrusts me with the things they have buried in their hearts. I owe them that. Let's take this journey together.